Running with the Mind of Meditation - Stroud

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Date: Friday 23 June 2017 (19:30 -21:30) Saturday 24 June 2017 (09:30 -16:00) Sunday 25 June 2017 (09:30 -18:00)
Teachers : Shastri John Seex & Henry Astor
Price: £290
This weekend is for new, casual or very experienced runners. It is about running and the mind that runs!

There will be an introduction, guided mindfulness/awareness meditation, group discussions and a chance to talk one-to-one with the tutors about meditation and your running style and any problems that you encounter. Our runs will take us into the beautiful Cotswold landscape surrounding Hawkwood.

single £290; shared £250; non-res £210

John Seex is a psychotherapist, organisational consultant and part-time runner! John has also been practicing and teaching meditation for over 20 years and is a student in the Shambhala tradition.

Henry Astor is a film maker based in Oxfordshire and an avid runner who regularly competes in ultramarathons and tries to practice running mediation on a daily basis.

To book a place and register for this event, please go to the Hawkwood College website:

http://www.hawkwoodcollege.co.uk/courses-and-events/well-being/running-with-the-mind-of-meditation---john-seex