Simply Sitting

Date: Wednesday 20 September 2017 (19:00 -21:00)
Our regular Wednesday evening meditation session

The evening is made up of 20-25 minute sitting practice broken up with short periods of walking.

Meditation instruction is available for anyone new to the centre.

If you are brand new to meditation and would prefer shorter sessions and more information you might find our Guided Meditation sessions a better place to start out. Follow this link to find out more.

There is no charge for the evening but donations are always welcome.