Monthly Community City Retreat

Sunday 8 March 2020 (10:00 -16:00)
17 Lower Redland Road, Redland
A day of meditation at the Shambhala Centre for everyone from 10am to 4pm. Open to beginners and those with more experience. Meditation instruction available.

These second Sunday of the month days are an opportunity for community members and those new to the centre to come togther and practice meditation for the morning from 10am 12.30pm and for the afternoon 1.30pm to 4pm, or for the whole day.

Tea, coffee and biscuits are provided.  Lunch can be brought or bought and eaten at the centre - we have plates and cutlery but no microwave or cooking facilities.

Recommended donation is £10 for the whole day,  £5 for a morning or afternoon session.