Shamatha Meditation and Maitri Bhavana practice
Date: Wednesday 26 July 2017 19:30 21:30
Maitri Bhavana is a group Tonglen practice for the seriously ill
Contentment in Everyday Life - Open to all, over 5 Thursday evenings
Date: Thursday 21 September 2017 19:30 - 19 October 21:00
Teachers: Irene Cleghorn & Rona Wyatt
Contentment can be hard to find. With meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience.
Shambhala Educators - USM Study Day
Date: Sunday 1 October 2017 09:00 17:00
This study day focuses on completing the group activities for 'Understanding Shambhala Meditation' ie. course 2 of the Shambhala Educators Transition Programme.
Shambhala Educators - TMI Study Day
Date: Sunday 3 December 2017 09:00 17:00
This study day focuses on completing the group activities for 'The Treasury of Meditation Instruction in Shambhala' ie. course 3 of the Shambhala Educators Transition Programme.
Rigden: Unconditional Confidence
Date: Friday 16 March 2018 19:30 - 18 March 18:30
Teacher: Acharya David Hope
The "Rigden: Unconditional Confidence" weekend programme is for participants who have completed the Way of Shambhala series of classes and is the culmination of this series of progammes.