Guided Meditation

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Date: Wednesday 27 September 2017 19:00 21:00

Our regular Wednesday evening session for people new to meditation

 

Simply Sitting

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Date: Wednesday 4 October 2017 19:00 21:00

Our regular Wednesday evening meditation session

 

City Retreat

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Date: Sunday 8 October 2017 10:00 16:00

A monthly day long meditation retreat

 

Fearlessness in Everyday Life

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Date: Friday 20 October 2017 19:15 - 22 October 18:00
Teacher: Shastri Merlin Cox

Learning to work with or anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly, beyond the emotions of hope and fear.

 

The Art of Being Human: Level 1

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Date: Saturday 25 November 2017 09:30 - 26 November 17:00
Teacher: Shastri John Seex

This programme, which is the first of the Shambhala Training series, is connected with discovering basic goodness in the world and ourselves.

 

Shambhala Educators - USM Study Day

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Date: Saturday 2 December 2017 09:30 17:00

This study day focuses on completing the group activities for 'Understanding Shambhala Meditation' ie. course 2 of the Shambhala Educators Transition Programme.

 

Rigden: Unconditional Confidence

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Date: Friday 16 March 2018 19:30 - 18 March 18:30
Teacher: Acharya David Hope

The "Rigden: Unconditional Confidence" weekend programme is for participants who have completed the Way of Shambhala series of classes and is the culmination of this series of progammes.

 

Shambhala Educators - TMI Study Day

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Date: Saturday 21 April 2018 09:30 17:00

This study day focuses on completing the group activities for 'The Treasury of Meditation Instruction in Shambhala' ie. course 3 of the Shambhala Educators Transition Programme.

 

Shambhala Educators - AMI Study Day

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Date: Saturday 20 October 2018 09:30 17:00
Teacher: Rona Wyatt

This study day focuses on completing the group activities for 'The Art of Meditation Instruction' ie. course 4 of the Shambhala Educators Transition Programme.