Guided Shamatha Meditation & Shamatha Yoga

Date: Wednesday 3 May 2017 19:30 21:00

Drop in and learn to meditate with group guided instruction accompanied by a short and sweet standing yoga session.


Talk: Principles of Power and Wealth

Date: Wednesday 10 May 2017 19:30 21:00
Teacher: Sue Blackwell

Talk by Sue Blackwell exploring these themes.


City Retreat Day

Date: Sunday 14 May 2017 10:00 16:00

Every second Sunday of the month this group meditation practice is open to new and more experienced meditators. No need to book, just come along


Shamatha Meditation & Yoga

Date: Wednesday 17 May 2017 19:30 21:00

Our regular Wednesday evening meditation session


Level 5 - Open Sky

Date: Saturday 20 May 2017 10:00 - 21 May 18:00
Teacher: Acharya David Hope

Communicating with the world gently and fearlessly our awareness is sharpened and we find the open clear sky of mind – a delightful source of wisdom and uplifted energy.


Shamatha Meditation and Maitri Bhavana practice

Date: Wednesday 24 May 2017 19:30 21:30

Maitri Bhavana is a group Tonglen practice for the seriously ill


Shamatha Meditation and Reading

Date: Wednesday 31 May 2017 19:30 21:00

Sitting meditation and a reading and discussion



Date: Saturday 3 June 2017 09:30 - 4 June 16:00
Teacher: Shastri Jitka Holubcova

When we arrange flowers in an environment with mindfulness and awareness, it becomes the practice of Kado.


Running with the Mind of Meditation - Stroud

Date: Friday 23 June 2017 19:30 - 25 June 18:00
Teachers: Shastri John Seex & Henry Astor

This weekend is for new, casual or very experienced runners. It is about running and the mind that runs!


Talk: Symbols of Shambhala

Date: Wednesday 12 July 2017 19:30 21:30
Teacher: Christine Jeffcutt

The Great Eastern Sun and our shrines are potent symbols within the wisdom of the Shambhala. The symbolism of the eternally rising sun and of our shrine reflect and remind us of our potential to discover our own inherent goodness.