Simply sitting meditation, reading and discussion open to all

Date: Wednesday 24 July 2019 19:30 21:00

Simply sitting Shamatha meditation and a reading and a discussion. Open to all.


Contemplative Creativity: a one day workshop

Date: Sunday 28 July 2019 10:00 16:00
Teacher: Colin Tracy

Sometimes creativity seems to flow from us with great ease – an effortless and enjoyable process. Sometimes it is like getting blood from a stone.


Remember the Hinayana

Date: Wednesday 31 July 2019 19:15 21:01
Teacher: Rona Wyatt

Chogyam Trungpa Rinpoche during a seminary retreat is renown for summoning participants to the meditation hall in the middle of the night to say "Don't forget the Hinayana!".


Guided Meditation

Date: Wednesday 7 August 2019 19:15 21:00

Our regular monthly Wednesday evening session for people new to meditation. The evening will include discussion on a reading from a Buddhist text. Open to all.


Monthly City Retreat

Date: Sunday 11 August 2019 10:00 16:00

A day of meditation at the Shambhala Centre every second Sunday from 10am to 4pm. Open to beginners and those with more experience. Meditation instruction available.


Shamatha Meditation and Maitri Bhavana practice

Date: Wednesday 14 August 2019 19:15 21:00

Maitri Bhavana is a group Tonglen practice for the seriously ill. There will also be simply sitting Shamatha practice. Open to all.


Simply sitting meditation, reading and discussion open to all

Date: Wednesday 28 August 2019 19:15 21:00

Simply sitting Shamatha meditation, a reading and a discussion. Open to all.



Date: Saturday 28 September 2019 09:30 - 29 September 18:00
Teacher: Shastri Jane Hope

When you invoke drala, you begin to experience basic goodness reflected everywhere -- in yourself, in others, and in the entire world." - Chogyam Trungpa Rinpoche