Wednesday 24 June 2020 (19:30 -21:45)
17 Lower Redland Road, Redland
This may sound very mundane but it is an outstanding discovery. The three marks of existence ie impermanence, egolessness and suffering begin to unfold before us.
By means of sitting practice we develop a greater vision and knowledge of the three marks than someone learning from books.
Just practising bare attention to breathing, bare attention to mental activities we develop a different attitude toward pain.
Please Register for details of zoom link and password.