Meditation in Everyday Life: Zoom online programme


Monday 19 October 2020 (19:00 -21:00)
Monday 26 October 2020 (19:00 -21:00)
Monday 2 November 2020 (19:00 -21:00)
Monday 9 November 2020 (19:00 -21:00)
Monday 16 November 2020 (19:00 -21:00)
17 Lower Redland Road, Redland
Teachers : Colin Tracy & Christine Jeffcutt
Coordinator : Christine Jeffcutt
Contact person : Colin Tracy
Price : £70
Are you curious about meditation? This course provides introductory tools and teachings and simple instructions and support. Mindfulness meditation practice uncovers our innate stability strength and clarity and so becomes part of one's life.

Colin Tracy and Christine Jeffcutt present the practice of peaceful abiding meditation and guidance on how to establish a meditation practice.

The ways that meditation practice can improve the quality of daily life are discussed, along with the obstacles. By deepening our experience and understanding of ourselves through the practice of meditation, we more fully become who we already are.

The cost for this programme will be £70 full price and £50 early bird as long as we receive your payment by no later than Monday 21st September 2020.

We would like finances not to be a barrier to your participation. If needed please contact Irene Cleghorn for further information about how we might be able to support you.

The course will run over 5 consecutive Monday evenings via zoom.  Registration will provide you with the zoom link and how to pay.