Introductorio, Buddhist Studies, Híbrido
Thursday Open Evening - Pause practice with Ani Chodron
On Thursday evenings from 7.30 until 8.45 we hold an Open House session which you can attend in person or online. This is held in the Small Meeting Room at The Redland Quaker Meeting House, 126 Hampton Road, Redland, Cristol, BS6 6JE. During the evening there is a period of sitting meditation followed by short mindfulness of body exercise, then a reading or talk and discussion.
This week Ani Chodron will lead us in a Pause practice. There will be a short sit, explanation then, the Pause practice.
To join online click this link
Meditation instruction is offered for new meditators.
A donation to help support us would be welcome. £5 is suggested, or whatever is affordable for you, please click on this link to donate.