Simply sitting meditation, reading and discussion open to all

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Date:
Wednesday 30 January 2019 (19:15 -21:00)
Simply sitting Shamatha meditation, a reading and a discussion. Open to all.

This evening will include sitting and walking meditation, and there will be a reading and discussion.

Our doors open at 7pm for socialising with refreshments.

Meditation instruction is available.  Sitting practice begins at 7.15 pm and the evening finishes at 9.00 pm.

A voluntary donation of £5 (or more or less) will enable us to maintain the upkeep or our centre, provide weekly open house practices and regular programme events.  Your generosity will be appreciated.