Dorchester Shambhala Meditation Group

We meet THURSday evenings 7.30pm – 9pm – in person and online

Regular Meditation Gatherings

The Dorchester Shambhala Buddhist Meditation Group offers weekly instruction and on-going guidance in the practice of sitting meditation in a group format. We act as a link to other centres and retreat facilities offering further in-depth opportunities for practice and study allowing people to further explore the path of meditation and how it relates to their life. We also have a small library of books on the subjects of meditation, Buddhism and Shambhala that are loaned out to regular attenders free of charge.

Whether you are new to meditation or more experienced, you are welcome to visit us at one of our weekly sessions. Perhaps you have discovered mindfulness online and would like to try meditating with others ‘in real life’! Perhaps you have meditated before within a different group or tradition. These sessions are open to all and we warmly invite you to join us for an evening.

One-to-one instruction

One-on-one meditation instruction is available for both new and experienced meditators.
Please ask!